B
e kind to yourself to be active during COVID-19:
1️⃣ Regularly check your sitting posture while working from home
2️⃣ Break up your sitting and stand up while working ??, on the phone ?, or watching TV ?
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e kind to yourself to be active during COVID-19:
1️⃣ Regularly check your sitting posture while working from home
2️⃣ Break up your sitting and stand up while working ??, on the phone ?, or watching TV ?
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